Wrist pain after a fall - Scaphoid Fracture
Updated: Aug 23
If you have fallen onto an outstretched hand and now have a deep ache on the thumb side of your wrist, especially when gripping or twisting, you may have injured one of the small bones in your wrist.
Understanding Scaphoid Fractures

What is the Scaphoid?
The scaphoid is a small, boat-shaped bone located on the thumb side of the wrist. It sits between the bones of the forearm and the bones of the thumb. A scaphoid fracture refers to a break in this bone. It is one of the most commonly fractured wrist bones. However, due to its size, shape, and position, it can be surprisingly easy to miss on an early X-ray.
Why Do Scaphoid Fractures Occur?
Most scaphoid fractures happen after a fall onto an outstretched hand. This type of injury is often referred to as a “FOOSH” injury. Common scenarios include tripping on a pavement, falling from a bike, or landing awkwardly during sports. When you fall, the force travels up through the palm and concentrates on the scaphoid. This can cause the bone to crack under the strain.
The scaphoid has a more limited blood supply than many other bones. This is part of the reason why fractures in this area are taken seriously and monitored carefully during the healing process.
When Should I Consult a Hand Surgeon?
If, after a fall, you experience pain, swelling, or tenderness in the hollow just below the base of your thumb, it is important to seek medical attention. This is especially true if the pain worsens when you grip, push up from a chair, or twist your wrist.
It is worth noting that scaphoid fractures are notoriously difficult to detect on early imaging. Therefore, ongoing pain after a fall can be a sufficient reason to seek a second opinion. Additional scans, such as an MRI or CT, may be necessary. Catching this injury early can significantly impact how well it heals.
How Are Scaphoid Fractures Treated?
Many scaphoid fractures heal well with a period in a cast or splint. This is particularly true when the broken pieces of bone are well aligned and stable. However, other fractures—such as those that are displaced, unstable, or affect certain parts of the bone—often require a small operation. During this procedure, the bone can be fixed with a screw, which may also support a quicker return to normal activities.
The appropriate treatment option depends on the specific pattern of your fracture, your lifestyle, and how quickly you need to return to work, sports, or daily tasks. Therefore, an individual assessment is crucial.
Conclusion
If you have hurt your wrist in a fall and the pain is not settling, book a consultation at londonhandandwristsurgeon.com for an individual assessment. Early intervention can lead to better outcomes and a quicker recovery.
Additional Information
Understanding Wrist Anatomy
The wrist is a complex structure composed of multiple bones, ligaments, and tendons. Understanding its anatomy can help in recognizing injuries. The scaphoid, along with other carpal bones, plays a vital role in wrist stability and movement.
Risk Factors for Scaphoid Fractures
Certain factors can increase the likelihood of sustaining a scaphoid fracture. These include participating in high-impact sports, having a history of falls, and certain occupational hazards. Awareness of these risk factors can help in taking preventive measures.
Rehabilitation After a Scaphoid Fracture
Rehabilitation is an essential part of recovery from a scaphoid fracture. It typically involves physical therapy to restore strength and mobility. A tailored rehabilitation program can help ensure a full return to normal function.
Long-Term Outlook
The long-term outlook for scaphoid fractures varies. Many patients recover fully with appropriate treatment. However, some may experience complications, such as nonunion or arthritis. Regular follow-ups with a healthcare professional can help monitor recovery and address any concerns.
If you suspect a scaphoid fracture or have persistent wrist pain, do not hesitate to seek professional advice. Early diagnosis and treatment are key to a successful recovery.


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